Recurring Programs
5 Day SlimDown
10 Day Healthy Habits
10 Day Healthy Habits
Starts 6/16/25 for $25
Registration Closes 6/13/25
5 days of action focused on Nutrition, Hydration, and Fitness.
10 Day Healthy Habits
10 Day Healthy Habits
10 Day Healthy Habits
Starts 5/5/25 for $40
10 habits to build a solid foundation for health!
10 Day Self Care
10 Day Healthy Habits
10 Day Self Care
Starts 4/28/25 for $25
10 days to improve your self-care, so you can better serve others!
ongoing programs
28 Day Detox
12 Week Health Redesign
30 Day Gut Health
Starts 6/23/25 for $300
Registration Closes 6/20/25
28 days to RADICALLY CHANGE your life. Includes meal plans and recipes, and workouts - focused on detoxing from processed foods, heavy metals, and mold.
30 Day Gut Health
12 Week Health Redesign
30 Day Gut Health
Starts 7/21/25 for $300
Registration Closes 7/17/25
This 30 day program is a combination of nutrition and fitness, combined in a way that will also help with your mental, physical, and general health.
12 Week Health Redesign
12 Week Health Redesign
12 Week Health Redesign
COMING SOON
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This program will be 12 weeks designed to address all 5 Factors of Health. Think complete and total LIFE CHANGE. That's the plan!!